• Improves gut health Unlike standalone gut health supplements, LightLife Pre-Meal Nutrition Mix enhances digestion, reduces bloating, and nurtures a healthy gut microbiome with essential probiotics for gut health. And when your gut is functioning at its best, it sets the foundation for any effective diet plan for weight loss because better digestion means better nutrient absorption, less inflammation, and improved fat metabolism.
• Reduces calorie intake LightLife Pre-Meal Nutrition Mix helps promote fullness, thereby preventing overeating. As a result, you’ll feel satisfied with every meal and consume just the calories you need as per your customised diet plan. When integrated into a diet plan for weight loss, this mix helps reduce portion sizes and unnecessary snacking–helping you stay in a calorie deficit without feeling deprived.
• Keeps cravings in check Want to keep those cravings at bay? With appetite-regulating ingredients like Slimbiome®, our Pre-Meal Nutrition Mix reduces cravings for both sweet and savoury foods and prevents unhealthy snacking. If cravings are your biggest hurdle in sticking to a weight loss program, this pre-meal nutrition mix can give you the extra edge by keeping your appetite balanced and energy levels consistent throughout the day.
• Supports balanced nutrition and weight management LightLife Pre-Meal Nutrition Mix is easy to consume and seamlessly integrates into any routine. By boosting metabolism and providing essential nutrients, it supports healthy weight management. It’s the perfect add-on for anyone following a structured weight loss diet plan for men or women. Whether you’re focused on a summer weight loss diet or looking for a long-term change, this mix can complement your diet food for weight loss with the right gut and metabolic support.
• Safe to consume Made with scientifically backed ingredients, LightLife Pre-Meal Nutrition Mix is 100% vegetarian, has no added sugar or preservatives and causes no side effects. Not only is it safe to consume, it’s also easy to use. Just, mix, drink and go! It’s an effortless addition to any diet plan for weight loss, especially when paired with LightLife’s comprehensive nutrition and fitness ecosystem.

1. How to increase the metabolism level?
If you want to boost your metabolism, you should focus on a holistic approach that prioritises gut health, balanced nutrition and regular exercise. LightLife Pre-Meal Nutrition Mix is packed with ingredients like Slimbiome®, consisting of prebiotics and fibre that help increase metabolism levels naturally.

2. How does LightLife Pre-Meal Nutrition Mix work?
LightLife’s Pre-Meal Nutrition Mix is enriched with Glucomannan, a natural soluble fibre that absorbs water and expands to form a gel-like texture. This helps create a feeling of fullness, control appetite, and support digestion, making it effective in reducing your cravings and promoting healthy weight management.

3. What are the benefits of consuming probiotics for gut health?
Consuming probiotics helps to improve your digestion, nutrient absorption and metabolism. They nourish the gut microbiome, which supports immune function, reduces bloating and improves overall digestion. LightLife Pre-Meal Nutrition Mix also includes gut-friendly ingredients that support gut health.

4. Can I use LightLife Pre-Meal Nutrition mix along with a free personalised meal plan?
Absolutely! You can use LightLife Pre-Meal Nutrition Mix with a customised diet plan. You can also benefit from the free customised diet and workout plans on the LightLife App.